Osteoporosis arthritis treatment options.

/Home/Complications of Arthritis/Arthritis and Osteoporosis/Arthritis & Osteoporosis Treatment

Osteoporosis arthritis treatment options.

www.arthritis-therapies.com

One of the very widespread arthritis conditions is the osteoporosis arthritis. This state results in extra loss of calcium in the bones. When the bones loose too much calcium, this results in loss of bone density. The bones become fragile and delicate, significantly increasing the risk for bone fractures. Women are much more likely to experience loss of calcium and decreased bone density. If you think you have osteoporosis or may be at risk for developing the form, speak with your doctor about treatment options or precautionary measures that you should be taking to prevent beginning of osteoporosis.

similar to many conditions, avoidance is the answer to keeping osteoporosis at bay. If you know that you are at risk for osteoporosis, think about consuming a high calcium diet. Most health professionals recommend a diet that includes 1500 mg of calcium each day. Occasionally Vitamin D may be essential in order to absorb the calcium. Foods that are rich in calcium include;

1. milk
2. dairy products,
3. and fish such as salmon and sardines.

Speak with your doctor regarding supplementing your diet with calcium and possible vitamin D. Vitamin D can also be absorbed naturally simply by spending more time in the sun. You may be able to take just one multivitamin to fulfill your calcium and vitamin D needs. Again, you will need to speak with your doctor to make sure you are getting all the nutrients you need to prevent osteoporosis, and to discuss whether you will need to supplement your diet with calcium and vitamin D. If you are a smoker or drinker, your doctor may also counsel you to limit these actions as much as possible. Research has shown that smoking can lower estrogen levels, leaving your bones more at risk for losing bone mass. Moderate to heavy alcohol use has also been associated with loss of bone density. Another significant preventive step is to make sure you are getting some form of regular physical exercise. Weight bearing exercises and sports have been shown to improve muscle strength and can assist in building bone mass. Walking is another good overall choice.

For many women who have previously been diagnosed with osteoporosis, one workable treatment option is estrogen treatment. Estrogen replacement therapy can reduce women's risk for developing osteoporosis. This form of therapy can aid increase bone mass and density in the spine and hips. However, some women have experienced side effects from the use of estrogen replacement therapy. Also, some studies have made a relationship between estrogen replacement therapy and an increased risk of breast cancer. However, estrogen has also been shown to reduce the risk of heart failure and attacks.

There are other treatment options for individuals suffering from osteoporosis. New drug therapies are presently being developed. Existing options include prescription drug medications that are used to aid restore bone density and slow the progress of the condition. Talk with your doctor about the current options in order to make an educated choice about which medication fits your life and precise health circumstances the best.

COPYRIGHT © 2006. All rights reserved. www.arthritis-therapies.com